Simon Freeman 46:28 row
10,019
Meters
46:28.9
Time
2:19.1
Pace
576
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 124 |
August 15, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.9 | 10,019 | 2:19.1 | 130 | 743 | 576 | 17 | 154 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 21 | 154 |
| 18:00.5 | 2,000 | 2:19.1 | 130 | 743 | 115 | 18 | 153 |
| 27:23.8 | 2,000 | 2:20.8 | 125 | 728 | 114 | 19 | 153 |
| 36:49.9 | 2,000 | 2:21.5 | 123 | 718 | 113 | 18 | 155 |
| 46:22.3 | 2,000 | 2:23.1 | 119 | 710 | 113 | 17 | 155 |
| 46:28.8 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.