Simon Freeman 6000m row
6,000
Meters
25:23.0
Time
2:06.9
Pace
373
Calories
185
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 120 |
July 08, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.0 | 6,000 | 2:06.9 | 171 | 881 | 373 | 21 | 185 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 21 | 173 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 20 | 180 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 20 | 183 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 21 | 188 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 21 | 191 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 935 | 64 | 25 | 195 |
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Workout Graph
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