Simon Freeman 6000m row
6,000
Meters
25:31.2
Time
2:07.6
Pace
373
Calories
182
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 122 |
June 16, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.2 | 6,000 | 2:07.6 | 168 | 876 | 373 | 21 | 182 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 21 | 173 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 20 | 179 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 19 | 181 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 20 | 181 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 22 | 185 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 957 | 65 | 25 | 193 |
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Workout Graph
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