Simon Freeman 21100m row
21,100
Meters
1:50:59.3
Time
2:37.8
Pace
1115
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 1769 |
| Drag Factor | 122 |
May 05, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:59.3 | 21,100 | 2:37.8 | 89 | 602 | 1115 | 15 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 655 | 109 | 19 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 610 | 106 | 17 |
| 10:36.7 | 6,000 | 2:39.1 | 87 | 593 | 105 | 15 |
| 10:39.9 | 8,000 | 2:39.9 | 85 | 590 | 105 | 16 |
| 10:38.7 | 10,000 | 2:39.6 | 86 | 591 | 105 | 15 |
| 10:37.6 | 12,000 | 2:39.4 | 86 | 592 | 105 | 15 |
| 10:40.4 | 14,000 | 2:40.1 | 85 | 590 | 105 | 16 |
| 10:37.3 | 16,000 | 2:39.3 | 87 | 593 | 105 | 15 |
| 10:33.0 | 18,000 | 2:38.2 | 88 | 602 | 106 | 15 |
| 10:29.9 | 20,000 | 2:37.4 | 90 | 605 | 106 | 15 |
| 5:42.7 | 21,100 | 2:35.7 | 93 | 609 | 58 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.