Sign Up

Travis Bennett v0:20/0:10r...24 row

1,932

Meters

8:00.0

Time

2:04.2

Pace

111

Calories

Rest Distance399
Rest Time11:40.0
Overall Distance2,331
Overall Time19:40.0
Average Watts183
Calories Per Hour928
Stroke Rate26
Stroke Count215
Drag Factor140

January 23, 2025 17:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,932 2:04.2 183 928 26
0:20.0 67 2:29.2 105 662 24
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 87 1:54.9 230 1093 27
r: 0:10 27
0:20.0 84 1:59.0 207 1013 27
r: 0:10 17
0:20.0 82 2:01.9 193 964 24
r: 0:10 21
0:20.0 81 2:03.4 186 940 27
r: 0:10 16
0:20.0 79 2:06.5 173 893 24
r: 0:10 9
0:20.0 77 2:09.8 160 849 24
r: 4:00 9
0:20.0 84 1:59.0 207 1013 27
r: 0:10 12
0:20.0 85 1:57.6 215 1039 27
r: 0:10 23
0:20.0 84 1:59.0 207 1013 27
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27
r: 0:10 15
0:20.0 85 1:57.6 215 1039 27
r: 0:10 14
0:20.0 79 2:06.5 173 893 27
r: 0:10 16
0:20.0 73 2:16.9 136 768 24
r: 0:10 11
0:20.0 80 2:05.0 179 916 27
r: 4:00 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 27
r: 0:10 10
0:20.0 83 2:00.4 200 988 27
r: 0:10 14
0:20.0 80 2:05.0 179 916 27
r: 0:10 13
0:20.0 77 2:09.8 160 849 27
r: 0:10 13
0:20.0 72 2:18.8 131 749 27
r: 0:10 17
0:20.0 75 2:13.3 148 808 30
r: 0:10 16
0:20.0 79 2:06.5 173 893 30
r: 0:10 21
r399

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.