Simon Dowdy 29:54 row
8,031
Meters
29:54.5
Time
1:51.7
Pace
578
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 133 |
March 05, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.5 | 8,031 | 1:51.7 | 251 | 1163 | 578 | 20 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 20 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 20 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 20 |
| 24:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 116 | 20 |
| 29:54.5 | 1,590 | 1:51.4 | 253 | 1169 | 115 | 20 |
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Workout Graph
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