Simon Dowdy 22:07 row
5,011
Meters
22:07.1
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 113 |
February 19, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,011 | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 22:07.1 | 495 | 2:08.3 | 165 | 869 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.