Simon Dowdy 15:02 row
3,366
Meters
15:02.6
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 102 |
December 17, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,366 | 2:14.0 | 145 | 799 | 18 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 19 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 19 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 18 |
| 15:02.6 | 690 | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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