Simon Dowdy 20:06 row
4,465
Meters
20:06.2
Time
2:15.0
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 73 |
August 07, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,465 | 2:15.0 | 142 | 788 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 20:06.2 | 9 | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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