Simon Dowdy 1x20:00/2:00r row
4,550
Meters
20:00.0
Time
2:11.8
Pace
0
Calories
| Rest Distance | 3,261 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,811 |
| Overall Time | 22:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 0 |
March 28, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 21 | |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 21 | |
| r3,261 |
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Workout Graph
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