Simon Dowdy 30:03 row
6,808
Meters
30:03.2
Time
2:12.4
Pace
412
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 104 |
March 13, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,808 | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 20 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 835 | 20 |
| 30:03.2 | 1,380 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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