Simon Dowdy 40:00 row
9,036
Meters
40:00.0
Time
2:12.8
Pace
544
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 105 |
February 26, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,036 | 2:12.8 | 149 | 814 | 20 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 18 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 827 | 20 |
| 24:00.0 | 1,815 | 2:12.2 | 151 | 820 | 20 |
| 32:00.0 | 1,802 | 2:13.1 | 148 | 809 | 20 |
| 40:00.0 | 1,863 | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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