Simon Dowdy 40:00 row
9,047
Meters
40:00.0
Time
2:12.6
Pace
542
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 98 |
February 22, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,047 | 2:12.6 | 150 | 816 | 19 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 806 | 19 |
| 16:00.0 | 1,806 | 2:12.8 | 149 | 813 | 18 |
| 24:00.0 | 1,809 | 2:12.6 | 150 | 815 | 18 |
| 32:00.0 | 1,794 | 2:13.7 | 146 | 803 | 20 |
| 40:00.0 | 1,840 | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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