Simon Dowdy 40:00 row
8,850
Meters
40:00.0
Time
2:15.5
Pace
526
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 96 |
February 10, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,850 | 2:15.5 | 140 | 783 | 19 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 761 | 19 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 738 | 19 |
| 24:00.0 | 1,787 | 2:14.3 | 144 | 797 | 19 |
| 32:00.0 | 1,794 | 2:13.7 | 146 | 803 | 20 |
| 40:00.0 | 1,813 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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