Simon Dowdy 20:02 row
4,439
Meters
20:02.6
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 96 |
February 09, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,439 | 2:15.4 | 141 | 784 | 18 |
| 8:00.0 | 1,772 | 2:15.4 | 141 | 784 | 19 |
| 16:00.0 | 1,779 | 2:14.9 | 143 | 790 | 18 |
| 20:02.6 | 889 | 2:16.4 | 138 | 774 | 18 |
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Workout Graph
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