Simon Dowdy 20:05 row
4,390
Meters
20:05.2
Time
2:17.2
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 89 |
November 01, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,390 | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 20:05.2 | 9 | 4:48.8 | 15 | 349 | 0 |
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Workout Graph
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