Simon Dowdy 20:06 row
4,348
Meters
20:06.4
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 91 |
September 17, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,348 | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 20:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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