Simon Dowdy 30:00 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 95 |
May 22, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 18 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 18 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 18 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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