Simon Dowdy 16:31 row
3,111
Meters
16:31.8
Time
2:39.4
Pace
167
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 103 |
May 17, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 3,111 | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 22 |
| 16:31.8 | 278 | 2:45.1 | 78 | 567 | 29 |
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