Martial Pellot 11x0:20/1:00r row
999
Meters
4:40.0
Time
2:20.1
Pace
69
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 15:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 149 |
January 18, 2025 14:52:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 999 | 2:20.1 | 127 | 737 | 25 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 30 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | |
| r1,601 |
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Workout Graph
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