Martial Pellot 530m row
530
Meters
4:32.2
Time
4:16.7
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 136 |
January 11, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 530 | 4:16.7 | 21 | 371 | 23 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 41 |
| 3:05.2 | 400 | 7:43.0 | 4 | 312 | 8 |
| 0:45.7 | 530 | 2:55.7 | 64 | 521 | 22 |
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Workout Graph
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