Martial Pellot 20:00 row
4,133
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 121 |
January 11, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,133 | 2:25.1 | 114 | 693 | 21 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 21 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 22 |
| 16:00.0 | 821 | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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