Martial Pellot v500m/1:34r...3 row
1,500
Meters
6:08.4
Time
2:02.8
Pace
96
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 1,541 |
| Overall Time | 9:16.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 127 |
December 11, 2024 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 23 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 25 | |
| r: 1:34 | 18 | |||||
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 22 | |
| r: 1:34 | 23 | |||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 23 | |
| r41 |
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