Martial Pellot 20:00 row
4,412
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 164 |
December 07, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 23 | 143 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 22 | 141 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 23 | 142 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 23 | 139 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 23 | 150 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 24 | 146 |
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Workout Graph
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