Martial Pellot 20:00 row
4,216
Meters
20:00.0
Time
2:22.3
Pace
235
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 140 |
December 07, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 23 | 128 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 22 | 124 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 22 | 142 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 23 | 122 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 24 | 131 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 24 | 124 |
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Workout Graph
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