Martial Pellot 4:00 row
578
Meters
4:00.0
Time
3:27.6
Pace
28
Calories
73
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 137 |
December 07, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 578 | 3:27.6 | 39 | 434 | 29 | 73 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 31 | |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 35 | 108 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 22 | 96 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 31 | 90 |
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