Martial Pellot 4:00 row
574
Meters
4:00.0
Time
3:29.0
Pace
28
Calories
132
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 138 |
December 07, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 574 | 3:29.0 | 38 | 431 | 27 | 132 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 26 | 134 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 23 | 135 |
| 3:00.0 | 142 | 3:31.2 | 37 | 427 | 27 | 131 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 33 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.