Martial Pellot 12x0:20/1:10r row
1,175
Meters
4:00.0
Time
1:42.1
Pace
91
Calories
137
Heart Rate
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 18:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 153 |
November 24, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,175 | 1:42.1 | 329 | 1430 | 41 | 137 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | 115 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 135 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | 141 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 131 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 139 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 132 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 144 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 142 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 146 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 140 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 144 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | 142 |
| r1,601 |
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Workout Graph
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