Martial Pellot 21x0:20/1:10r row
2,046
Meters
7:00.0
Time
1:42.6
Pace
154
Calories
| Rest Distance | 3,387 |
|---|---|
| Rest Time | 24:30.0 |
| Overall Distance | 5,433 |
| Overall Time | 31:30.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 40 |
| Stroke Count | 285 |
| Drag Factor | 157 |
November 22, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,046 | 1:42.6 | 324 | 1414 | 40 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 45 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | |
| r3,387 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.