Martial Pellot 21x0:20/1:10r row
2,018
Meters
7:20.0
Time
1:49.0
Pace
148
Calories
149
Heart Rate
| Rest Distance | 3,567 |
|---|---|
| Rest Time | 24:30.0 |
| Overall Distance | 5,585 |
| Overall Time | 31:50.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 39 |
| Stroke Count | 283 |
| Drag Factor | 124 |
November 17, 2024 18:46:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,018 | 1:49.0 | 270 | 1229 | 39 | 149 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 42 | 128 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 140 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 146 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 148 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 151 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 151 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 150 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 152 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | 153 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 153 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 153 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | 153 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 154 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 153 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | 154 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 42 | 152 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 150 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 42 | 151 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 42 | 151 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 150 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 45 | 148 |
| r3,567 |
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Workout Graph
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