Martial Pellot 15:00 row
3,004
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 104 |
November 09, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,004 | 2:29.8 | 104 | 658 | 20 | 121 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 21 | 120 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 21 | 122 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 20 | 121 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 19 | 121 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 20 | 123 |
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Workout Graph
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