Martial Pellot 20:00 row
4,261
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 114 |
October 19, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,261 | 2:20.8 | 125 | 731 | 20 | 141 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 20 | 126 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 20 | 133 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 143 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 21 | 149 |
| 20:00.0 | 887 | 2:15.2 | 141 | 786 | 23 | 157 |
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Workout Graph
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