Martial Pellot 20:00 row
4,169
Meters
20:00.0
Time
2:23.9
Pace
232
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 114 |
October 19, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,169 | 2:23.9 | 117 | 704 | 20 | 131 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 20 | 123 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 22 | 130 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 22 | 135 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 20 | 131 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 20 | 139 |
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Workout Graph
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