Martial Pellot 12x0:20/1:10r row
1,135
Meters
4:00.0
Time
1:45.7
Pace
83
Calories
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,915 |
| Overall Time | 18:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 187 |
June 23, 2024 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 34 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | |
| r1,780 |
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Workout Graph
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