Martial Pellot 2x250m/5:00r row
500
Meters
1:43.0
Time
1:43.0
Pace
40
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 523 |
| Overall Time | 11:43.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 41 |
| Stroke Count | 71 |
| Drag Factor | 130 |
December 05, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 41 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 43 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 40 | |
| r23 |
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Workout Graph
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