William Dippel 5000m row
5,000
Meters
27:56.9
Time
2:47.6
Pace
256
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 493 |
| Drag Factor | 118 |
March 24, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.9 | 5,000 | 2:47.6 | 74 | 555 | 17 | 117 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 17 | 117 |
| 5:38.7 | 2,000 | 2:49.3 | 72 | 548 | 18 | 113 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 17 | 118 |
| 5:36.5 | 4,000 | 2:48.2 | 73 | 552 | 18 | 118 |
| 5:40.4 | 5,000 | 2:50.2 | 71 | 544 | 18 | 119 |
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Workout Graph
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