William Dippel 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 123 |
March 18, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 23 | 140 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 23 | 135 |
| 1:04.7 | 500 | 2:09.4 | 162 | 855 | 23 | 146 |
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Workout Graph
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