William Dippel 1x5000m/3:00r row
5,000
Meters
26:49.0
Time
2:40.9
Pace
263
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,011 |
| Overall Time | 29:49.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 113 |
February 15, 2025 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.0 | 5,000 | 2:40.9 | 84 | 589 | 18 | |
| 26:49.0 | 5,000 | 2:40.9 | 84 | 589 | 18 | |
| r11 |
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Workout Graph
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