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William Dippel v0:20/0:10r...16 row

1,287

Meters

5:20.0

Time

2:04.3

Pace

75

Calories

Rest Distance240
Rest Time6:20.0
Overall Distance1,527
Overall Time11:40.0
Average Watts182
Calories Per Hour926
Stroke Rate27
Stroke Count148
Drag Factor117

January 21, 2025 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,287 2:04.3 182 926 27
0:20.0 85 1:57.6 215 1039 27
r: 0:10 13
0:20.0 90 1:51.1 255 1178 30
r: 0:10 13
0:20.0 89 1:52.3 247 1149 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 27
r: 0:10 8
0:20.0 81 2:03.4 186 940 30
r: 0:10 17
0:20.0 76 2:11.5 154 828 27
r: 0:10 12
0:20.0 76 2:11.5 154 828 27
r: 0:10 15
0:20.0 69 2:24.9 115 695 24
r: 4:00 22
0:20.0 82 2:01.9 193 964 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30
r: 0:10 16
0:20.0 81 2:03.4 186 940 27
r: 0:10 13
0:20.0 76 2:11.5 154 828 27
r: 0:10 16
0:20.0 75 2:13.3 148 808 27
r: 0:10 18
0:20.0 77 2:09.8 160 849 27
r: 0:10 20
0:20.0 77 2:09.8 160 849 27
r240

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