William Dippel 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 122 |
December 23, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 22 |
| 1:20.3 | 200 | 3:20.7 | 43 | 448 | 15 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 22 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 24 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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