William Dippel 500m row
500
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 103 |
August 13, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 20 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 20 |
| 0:37.2 | 200 | 3:06.0 | 54 | 487 | 16 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 23 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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