William Dippel 20:00 row
3,431
Meters
20:00.0
Time
2:54.8
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 113 |
March 24, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,431 | 2:54.8 | 65 | 525 | 19 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 20 |
| 8:00.0 | 680 | 2:56.4 | 64 | 519 | 20 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 20 |
| 16:00.0 | 665 | 3:00.4 | 60 | 504 | 19 |
| 20:00.0 | 711 | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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