William Dippel 0:19 row
7
Meters
0:19.3
Time
22:58.5
Pace
0
Calories
95
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 66 |
December 12, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 7 | 22:58.5 | 300 | 18 | 95 | |
| 0:09.7 | 7 | 11:32.8 | 1 | 303 | 18 | 95 |
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Workout Graph
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