William Dippel 2:15 row
411
Meters
2:15.4
Time
2:44.7
Pace
21
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 103 |
October 23, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 411 | 2:44.7 | 78 | 569 | 20 | 112 |
| 2:15.4 | 411 | 2:44.7 | 78 | 569 | 20 | 112 |
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Workout Graph
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