William Dippel 5000m row
5,000
Meters
27:30.7
Time
2:45.0
Pace
260
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 104 |
July 16, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.7 | 5,000 | 2:45.0 | 78 | 567 | 18 | 116 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 19 | 112 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 532 | 18 | 110 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 548 | 17 | 117 |
| 5:30.3 | 4,000 | 2:45.1 | 78 | 567 | 18 | 116 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 19 | 125 |
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Workout Graph
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