William Dippel 20:00 row
3,785
Meters
20:00.0
Time
2:38.5
Pace
198
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 104 |
July 07, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,785 | 2:38.5 | 88 | 602 | 17 | 125 |
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 18 | 118 |
| 8:00.0 | 771 | 2:35.6 | 93 | 619 | 18 | 132 |
| 12:00.0 | 734 | 2:43.4 | 80 | 575 | 17 | 123 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 18 | 125 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 18 | 129 |
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Workout Graph
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