William Dippel 5000m row
5,000
Meters
28:14.6
Time
2:49.4
Pace
262
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 102 |
May 07, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.6 | 5,000 | 2:49.4 | 72 | 547 | 19 | 123 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 21 | 122 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 556 | 20 | 118 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 544 | 20 | 120 |
| 6:27.0 | 4,000 | 3:13.5 | 48 | 466 | 17 | 121 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 599 | 21 | 138 |
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Workout Graph
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