William Dippel 1000m row
1,000
Meters
5:16.4
Time
2:38.2
Pace
51
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 100 |
April 29, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000 | 2:38.2 | 88 | 604 | 20 | 123 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 21 | 113 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 20 | 127 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 20 | 129 |
| 1:11.4 | 800 | 2:58.5 | 62 | 511 | 19 | 122 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 21 | 124 |
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Workout Graph
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