William Dippel 5:04 row
1,046
Meters
5:04.9
Time
2:25.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 115 |
April 09, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,046 | 2:25.7 | 113 | 689 | 20 | 135 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 135 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 136 |
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Workout Graph
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