Mohammad Bouland 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
97
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 94 |
March 26, 2025 01:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 20 | 118 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 20 | 101 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 101 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 128 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 134 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 20 | 128 |
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Workout Graph
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